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Tai Chi and Qigong help restore health, prolong life, increase personal safety, heighten creativity and maintain a happy attitude through mindful principle-based
Tai chi (taiji), short for t'ai chi ch'üan (taijiquan; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits.
Everyday Tai Chi Exercises Your Passport to Better Health and Lifetime Fitness
The Tai Chi Union for Great Britain (TCUGB) was founded in 1991 with the aim of representing every recognised style of Tai Chi Chuan, to improve and promote the art ...
See the range of tai chi exercises and some of the thousands of Qi Gong exercises. Have a look at the ones with our own easy to follow instructions and links to ...
All materials on this site are © by Christopher Majka and Empty Mirrors Press. All unauthorized reproduction is expressly forbidden.
歡 迎 Welcome! Explore our site to learn about one of the most authentic Chinese martial arts styles. Click on your favorite topic and open the gates to a ...
Grandmaster William Chen's Tai Chi Chuan School in New York City.
Tai Chi Fit is Gentle Slow-Motion postures based on the 2000 year old art of Chinese Tai Chi that was modernized to fit today’s busy lifestyles.
Chiron Tai Chi & Qigong was founded in 1985 by Ronnie Robinson. We offer a range of classes, workshops and seminars in Glasgow and the West of Scotland.
